Kofi started training in college in 2014. He immediately knew that training was what he wanted to pursue once he graduated. He moved back to Arlington in 2015 and began working as a personal trainer at 24-Hour Fitness in Grand Prairie. In less than a year, he became one of the top personal trainers and knew this was his calling.
Kofi moved over to Momentum Fitness the day the doors opened in May 2015 and hasn’t looked back. He loves being in a position to help others because it’s an opportunity to share his knowledge as a professional personal trainer. To Kofi, there is no better feeling than to help someone push beyond their limitations and achieve things they once thought they never possibly could.
He meets people where they are in life and pushes them to become a better version of themselves. Leading by example is one thing he takes pride in and that bleeds into his training style. Kofi believes firmly that in order to transform, you must first change your mindset. Applied knowledge along with consistency over time will take you to the destination of your dreams.