Refining Movement, Redefining Purpose
Experience award-winning fitness at Momentum Fitness, where our unique Physics 101 program blends strength-based rehabilitation, strength training, and community in a semi-private group setting.
WHO WE ARE
At Momentum Fitness, we are more than just a gym—we are a community committed to excellence in movement, strength, and well-being. Recognized as Living Magazine’s Best Gym of 2024, we take pride in offering a high-end fitness experience tailored to those who seek results, innovation, and a personalized touch.
We don’t just train bodies—we empower individuals to become the best versions of themselves, inside and out.
WHAT WE DO
At Momentum Fitness, we provide a high-end prescriptive training experience designed to help you achieve your goals with precision and purpose. Our fitness consultants utilize functional movement, strength-based rehab, and person-specific strategies to improve strength and gain mobility by creating a system based on proactive healthcare
We focus on delivering customized training solutions in a supportive, results-driven environment. Whether you’re looking to build muscle, enhance endurance, or simply move better in your daily life, our programs are tailored to meet your unique needs.
1-ON-1 PERSONAL TRAINING
Experience the standard in prescriptive fitness with our 1-on-1 fitness consulting at Momentum Fitness. Designed for those who seek a higher level of tailored attention that exceeds the typical gym experience, our experts not only hold standard certifications but also Bachelor’s and Master’s degrees in Kinesiology and Exercise Science. This ensures that every individualized program is designed to help you achieve your unique goals—whether it’s building strength, improving balance, optimizing nutrition, or enhancing body longevity and resilience.
Physics 101 (Small Group Prescriptive Training)
With Physics 101, we’ve designed small-group training to mirror our prescriptive 1-on-1 approach. These sessions are unlike anything else in the industry—crafted for those who thrive in a motivating group setting while still receiving individualized attention. Our expert-led sessions provide a deep understanding of movement patterns and the laws that govern them, offering a premium training experience without compromise.
NUTRITIONAL GUIDANCE
Fuel your body for success with Nutritional Guidance at Momentum Fitness. Our team of Certified Nutritionists provides expert support to help you develop sustainable, science-backed eating habits that align with your fitness goals and lifestyle. Whether you’re looking to build muscle, enhance performance, or achieve overall wellness, we offer personalized strategies that deliver real, lasting results.
OUR FACILITIES
Momentum Fitness offers a state-of-the-art training environment designed for performance and comfort. Our premium facility features top-of-the-line equipment, spacious workout areas, and a welcoming atmosphere that inspires you to push your limits. Every detail is crafted to support your fitness journey in style and functionality.
