Becoming the healthiest version of yourself requires a focus on body and mind. You’ll find the tools for both at Momentum Fitness.
Contact us today to schedule your complimentary fitness assessment in Arlington, TX.
Membership Has Its Benefits
Momentum Fitness has the newest and best private studio in Arlington, TX.
We offer:
Momentum Fitness provides all the variety and motivation you need to build and maintain progress toward meeting and exceeding your fitness goals.
Personal Training at Momentum Fitness
We will match you with the right Training Specialist for your needs and help you create a schedule that works for you.
Owner & CEO
Chase Bergner
Yoga Instructor & Owner-Operator
Darla Bergner
Professional Training Specialist
Kofi Ankamah
Sports Specific Specialist & Manual Therapy
Chris Lemoine
Professional Training Specialist
Jordan Walker
Professional Training Specialist
Hasbialahu Awoniyi
Professional Training Specialist/Master Martial Arts Instructor
David Kestenbaum
Professional Training Specialist
Kristen Salsbury
See what makes our training professionals at Momentum Fitness different.
Banish “boring” from your workout vocabulary. Our custom training plans will keep you motivated and going strong, addressing our proprietary 7-step process:
Ability of Mobility & Stability
Speed of Movement
Force of Movement
Range of Movement
Capacity of Movement
Load Tissue in a Stretch
Keep the Mind Moving
Momentum Posture Power Flow: Group and Private Classes
We share a passion for the process while witnessing daily how Posture Power Flow changes lives. We are committed to creating a unique and supportive environment for our growing community! Explore the many yoga-based training classes our members have to choose from, and plan your workouts today.
happy clients say…
We keep north texans fit
When you join Momentum Fitness, we guarantee our team of Training Specialists and coaches will deliver the best personal training in Arlington, TX. Our members can count on us to provide:
>> The right plan. Our Training Specialists take a very personal, hands-on approach to training.
>> Every session is specific to your needs. Our team will keep you accountable with follow-ups and check-ins, to make sure you're staying on track to reach your goals.
>> The best possible start. Come in for a complimentary fitness assessment. Let us show you how we'll be here to help.
Make Your Next Move
Already a member? Use your Momentum login to access your training schedule.
Thinking of joining us? Our member resources include access to a great team of mentors and coaches with decades of training experience, and member resources on the subjects of training, nutrition, anatomy, philosophy, and self development. Sign up for our newsletter to get the latest fitness tips, nutrition strategies, class schedules, and gym updates delivered straight to your email inbox.
Still have questions? Learn more about our location, membership, classes, hours of operation, and personal training in Arlington, TX. We’re ready to help you reach your goals.