Physics 101
(Small Group Prescriptive Training)
With Physics 101, we’ve designed small-group training to mirror our prescriptive 1-on-1 approach. These sessions are unlike anything else in the industry—crafted for those who thrive in a motivating group setting while still receiving individualized attention

WHY CHOOSE
PHYSICS 101
Our expert-led sessions provide a deep understanding of movement patterns and the laws that govern them, offering a premium training experience without compromise.
Experience the Momentum difference with Physics 101
At Momentum Fitness, our Physics 101 program offers a unique blend of personalized training and community support in a semi-private group setting. Here are five key features of this program:
Small Group Prescriptive Training
Experience the benefits of individualized attention within a motivating group environment, ensuring personalized guidance alongside community support.
Expert-Led Sessions
Our certified trainers, holding advanced degrees in Kinesiology and Exercise Science, lead each session, providing professional and knowledgeable instruction.
Comprehensive Approach
The program integrates functional movement and strength-based rehabilitation, focusing on proactive healthcare to enhance strength and mobility.
State-of-the-Art Facilities
Train in a premium environment equipped with top-of-the-line equipment and spacious workout areas designed for performance and comfort.
Community Atmosphere
Join a supportive community committed to excellence in movement, strength, and well-being, fostering a collaborative over competitive culture.