Momentum Fitness Background

Jake Salsbury

Jake Salsbury Prescriptive Training Specialist
Jake Salsbury Prescriptive Training Specialist

Jake Salsbury

Exercise Physiologist

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Jake Salsbury –

My interest in fitness and wellness began while serving the United States Navy on a ballistic missile submarine.

I passed the time by working out and educating and assisting my shipmates to do the same. I began to compete as an amateur bodybuilder and then began furthering my education in nutrition and other biomechanics and movement systems.

I 2000 I suffered from a torn ACL, and began my rehabilitation at Med Sport, a sports occupational rehab clinic. Upon completion of my rehab process, I began a 4-year period of employment, at the clinic, under the tutelage of Physical Therapist, Chiropractors, and Kinesiologists. Working with and monitoring patients recovering from virtually every orthopedic malady helped mold my philosophy of functionality and balance.

Proactive Healthcare Perspective-

Working with insurance companies and the restrictive confines of our medical system inspired me to find another way to help people achieve their fitness and wellness goals. Becoming a Prescriptive Professional Trainer was a seamless transition and I never looked back. I believe our health and thereby our body is a gift and should be treated as such. Balance and functionality are paramount in any fitness regimen. Bench pressing a lot of weight is great, but if you can’t get up off the floor or you are in chronic pain from imbalances, it doesn’t mean much. So, whatever your health and fitness goals are, let me help you create prescriptive proactive strategy

Educations/ Certifications

Cooper Institute of Aerobic Research- Exercise Physiologist

American Council on Exercise- Certified Professional Trainer

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